Description
Garcinia cambogia, an exotic fruit grown in South India, has been used to impart a distinctive sour flavor to Indian cooking. South Indians mainly use it to make their authentic fish curries. It contains Hydroxycitric acid, which blocks our body’s ability to make fat, and it puts a brake on your appetite.
Benefits of Garcinia Cambogia:
- Increases exercise performance
- Helps in weight loss
- Relieves Joint pain
- Helps in Emptying the bowel.
- Reduces blood sugar and cholesterol
- used as a medicine in post-pregnancy treatments (often referred to as ‘Pulilehyam’ in Malayalam or Malabar Tamarind Lehyam)
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