Description
Cinnamon is an ancient spice that comes from the bark of several species of the Cinnamomum genus of evergreen trees, which belong to the laurel family. Cinnamon has a sweet, sharp, and sensuous fragrance and taste. It has quite the reputation as a healing agent. The spice has been credited with antibacterial, antimicrobial, antioxidant, and anti-inflammatory properties. It is mainly used as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast, cereals, snack foods, tea, and traditional foods.
Benefits of Cinnamon:
It is used in treating:
- Irritable bowel syndrome (IBS)
- Diabetes
- Common cold
- Gas (flatulence)
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